Amount of Vitamin D (D2 + D3) in Soy flour, defatted

Legumes and Legume Products

In 100 g (Grams) of Soy flour, defatted there is 0 µg of Vitamin D (D2 + D3). Change amount

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Vitamin D (D2 + D3)

Vitamin D (D2 + D3) is a nutrient present in many other foods. The below table lists foods high in Vitamin D (D2 + D3) other than Soy flour, defatted.

Fish oil, cod liver 250 µg
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw 31.9 µg
Mushrooms, portabella, exposed to ultraviolet light, raw 28.4 µg
Mushrooms, maitake, raw 28.1 µg
Fish, halibut, Greenland, raw 27.4 µg
Mushroom, white, exposed to ultraviolet light, raw 26.2 µg
Fish, mackerel, salted 25.2 µg
Fish, carp, raw 24.7 µg
Fish, eel, mixed species, raw 23.3 µg
Salmon, sockeye, canned, drained solids, without skin and bones 21.5 µg
Fish, salmon, sockeye, canned, drained solids 21 µg
Fish, trout, rainbow, farmed, cooked, dry heat 19 µg
Salmon, sockeye, canned, total can contents 19 µg
Margarine,spread, 35-39% fat, tub 17.5 µg
Fish, salmon, chinook, smoked 17.1 µg
Fish, salmon, sockeye, cooked, dry heat 16.7 µg
Fish, swordfish, cooked, dry heat 16.6 µg
Fish, mackerel, Atlantic, raw 16.1 µg
Fish, sturgeon, mixed species, smoked 16.1 µg
Fish, trout, rainbow, farmed, raw 15.9 µg
Soy flour, defatted

Soy flour, defatted is a type of Legumes and Legume Products. The most significant nutrients in Soy flour, defatted are listed below.

Water 7.25 g 7.25%
Energy (calorie) 327 kcal
Energy (joule) 1367 kJ
Protein 51.46 g 51.46%
Total lipid (fat) 1.22 g 1.22%
Ash 6.15 g 6.15%
Carbohydrate, by difference 33.92 g 33.92%
Fiber, total dietary 17.5 g 17.5%
Sugars, total 16.42 g 16.42%
Calcium, Ca 241 mg 0.24%
Iron, Fe 9.24 mg 0.01%
Magnesium, Mg 290 mg 0.29%
Phosphorus, P 674 mg 0.67%
Potassium, K 2384 mg 2.38%
Sodium, Na 20 mg 0.02%
Zinc, Zn 2.46 mg
Copper, Cu 4.065 mg
Manganese, Mn 3.018 mg
Selenium, Se 1.7 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Soy flour, defatted